Te tuku i te kaha whakaora o Shâmeea

Te tuku i te pūngao whakaora – Ia Rāhoroi i te pūtake o te ora

Tō wā whakaora ia wiki

I ia Rāhoroi, ka huaki mai he wāhi motuhake ki te pūtake o te ora – he wāhi ka taea e koe te tae atu, te tuku atu, me te whiwhi i te mana whakaora o te pūngao e tūtaki ana ki a koe i te wāhi tonu e noho ana koe.

Ehara i te mea he wā noa iho te tukunga pūngao whakaora ā-wiki. He tono aroha tēnei kia hoatu he wā ki a koe anō. He wā ki te okioki. He wā ki te wetewete mārire i ngā mea e aukati ana. He wā ki te rongo mārama i te ara hoki ki tōu ake āhua tūturu.

He aha te mea e tatari ana ki a koe

E tono ana a Thor ki a koe i ia Rāhoroi kia whiwhi i te kaha whakaora – he kaha e hāngai ana ki te katoa, ā, kua hangaia hei neke i te mea e hiahia ana kia rongoatia. Ahakoa ko tō haerenga tuatahi mai tēnei, ko te tukunga mai rānei o te kaha whakaora kua noho hei wāhanga noa o tō oranga, he ahurei ia wāhanga, ā, ka mahi i te wāhi e tino hiahiatia ana e koe.

Tērā pea kei te mau tonu koe i ngā manukanuka e pehi ana i a koe i tēnei wā. Tērā pea kei te pōuri koe i roto i a koe, kei te noho pūmau rānei koe ki tētahi wāhi. Tērā pea kei te hiahia noa koe kia nui ake te māramatanga, te ngāwari, me te taurite o roto. Mā tēnei kaha whakaora koe e āwhina ki te tuku i te mea tawhito me te waihanga wāhi mō te mea hou – mā te ata, te kaha, me te tere e rite ana ki a koe anō.

He aha rawa te Rāhoroi?

Ko te Rāhoroi te mutunga o te wiki – he wā tūturu hei whakangā me te whakatikatika i a koe anō. Mā te tukunga pūngao whakaora ia wiki ka whai wāhi koe ki te tukatuka i ngā wheako o ngā rā kua pahure ake nei, ki te whakaora anō, me te tomo ki te wiki hou me te māia.

Mā wai te whakawhiti pūngao whakaora?

Ko te tukunga o te kaha whakaora he mea hanga mō te hunga katoa e hiahia ana ki te tautoko i a rātou e haere ana. Kāore koe e hiahia ki te wairua, ki te whai mātauranga rānei. Ka taea e koe te noho rite tonu ki tō āhua o nāianei – me ngā mea katoa kei roto i tō hinengaro i tēnei wā.

He tokomaha te hunga e kī ana he āwhina te whakaora pūngao auau i a rātou:

  • Hei whakakore i ngā aukati me ngā tauira tawhito
  • Hei whakatau i ngā manukanuka me te koretake o roto
  • Kia kitea ai te māramatanga me te whakawhirinaki ki te ao
  • Kia tata atu anō ki a koe anō
  • Hei ārahi i ngā āhuatanga o te ao ki te huarahi pai.

Me waiho te tukunga o te kaha whakaora hei kawa mōu

Ki te whiwhi koe i te tukunga o te kaha whakaora i ngā wā katoa, ka waiho hei tikanga kaha i roto i tō oranga. He wā pumau i roto i tō wiki ka mōhio koe: Koinei te wāhi e noho ai ahau. Koinei te wāhi e whakaaetia ana ahau kia noho. Koinei te wāhi e whiwhi ai ahau i te tautoko e hiahiatia ana e tōku wairua i tēnei wā tonu.

Ka taea te whiwhi i te tukunga o te kaha whakaora mai i tawhiti, i te kanohi rānei, i te pūtake o te ora – ko te mea e pai ana ki a koe. Ka mahi te kaha i runga i te mana motuhake o te wāhi me te wā, ā, ka tae atu ki a koe ahakoa kei hea koe.

Tō taahiraa e whai ake nei

Tukua koe kia haria e te kaha whakaora. Whakatuwheratia koe ki ngā panonitanga e whakaaetia ana kia puta i roto i a koe. Ia Rāhoroi. Ia wiki. He hikoi i te ara hoki ki a koe anō.

Ki te mea kei te whakaaro koe koinei te wā tika – haere mai. Mēnā rānei, hono atu mai i hea koe. Kei te tatari mai te kaha whakaora ki a koe.

Whakapā mai ki a mātou mō ētahi atu kōrero, tono rānei i tō tuku pūngao whakaora whaiaro i te toa ipurangi.

💚 Te Pūtake o te Ora – Te Ara Hoki ki a Koe Anō 💚